Hi, I’m Lauren.
Good to meet you!
If you’re here, it’s probably because you're sick of feeling stuck and you want to get your life back.
I know that asking for help can be hard. But after more than 25 years in my clinical psychology practice, I’ve seen how incredibly powerful even a few sessions of therapy can be.
I can help you examine what strategies are working well for you (including the willingness to ask for help, which you’re already doing just by being here!) and which strategies are leading to frustration.
Together we can eradicate that voice that tells you that nothing you do is ever enough. We can also develop new communication strategies that help you to feel heard and understood.
I can’t wait to work with you to discover the peace that comes from finally being comfortable in your own skin so you can feel a lot more optimistic about what lies ahead.
• I offer virtual sessions and I am authorized to practice in 43 states.
• We’ll work together to determine how often we meet—and for how long. Many of my clients get the clarity and relief they need in 8-10 sessions. Others take longer. We’ll figure it out together.
• Sessions are either 50 minutes or 90 minutes in length
• Of course, all sessions are confidential.
• I am not credentialed as an in-network provider with any insurance company. Most insurance plans that allow out-of-network services will reimburse you, in whole or in part, for our sessions. When looking into your insurance coverage, be sure to clarify that you are inquiring about your out-of-network outpatient mental health benefits. I provide a receipt for services rendered (you’ll pay up front), which you can submit to your insurance company for reimbursement.
Cost: $275 per 50 minute session, $400 per 90 minute session